Red Roses archive · Fly-half · 2020–present
Helena Rowland: Red Roses
Caps–
England career2020–present
Major tournaments
2021 Women's Rugby World Cup2025 Women's Rugby World Cup
Every England try
Helena Rowland's tries
Tries10In our match records
Matches scored in9For England
Hat-tricks0Three or more in a match
Opponents7Different nations scored against
Season by season
Tries by year
| Year | Tries |
|---|---|
| 2021 | 3 |
| 2022 | 1 |
| 2023 | 2 |
| 2024 | 2 |
| 2025 | 1 |
| 2026 | 1 |
Favourite opponents
Most tries against
- First England try
- v Scotland, 3 April 2021 · Women's Six Nations
- Latest
- v Italy, 9 May 2026 · Women's Six Nations
| No. | Date | Match | Competition | Tries |
|---|---|---|---|---|
| 10 | 9 May 2026 | Italy 33–61 EnglandWomen's Six Nations | Women's Six Nations | 11' |
| 9 | 30 Aug 2025 | England 92–3 SamoaWomen's Rugby World Cup | Women's Rugby World Cup | 63' |
| 8 | 7 Sep 2024 | England 38–19 FranceWomen's Test matches | Women's Test matches | 21' |
| 7 | 24 Mar 2024 | Italy 0–48 EnglandWomen's Six Nations | Women's Six Nations | 53' |
| 5–6 | 23 Sep 2023 | England 50–24 CanadaWomen's Test matches | Women's Test matches | 1', 67' |
| 4 | 8 Oct 2022 | Fiji 19–84 EnglandWomen's Rugby World Cup | Women's Rugby World Cup | 37' |
| 3 | 21 Nov 2021 | England 89–0 United StatesWomen's Test matches | Women's Test matches | 47' |
| 2 | 10 Apr 2021 | Italy 3–67 EnglandWomen's Six Nations | Women's Six Nations | 59' |
| 1 | 3 Apr 2021 | England 52–10 ScotlandWomen's Six Nations | Women's Six Nations | 43' |